Courtesy: Organic Facts
Jasmine oil is one of the most commonly used oils for massages. It is extracted from the Jasmine flower and used for over a hundred years for hormonal balance, reducing stress, lifting mood and fighting depression.
Jasmine oil has species that have a positive effect on the nervous systems so it is extensively used by many masseurs all over the world. Here are some of the benefits of using jasmine oil for massages:
- Fights depression/ relieves anxiety
Anxiety and depression are two of the most common ailments that we see around us. After several studies, researchers deliberated that using Jasmine oil, either directly on skin or as aromatherapy, helped people with depression and anxiety in lifting their moods and sleeping better at night.
- Increased Arousal
Group studies have proven that jasmine oil can increase the arousal signs, these include rise in body’s temperature, breathing rate etc. Jasmine oil elevates the mood and arouses those in the presence.
- Reduces menopause symptoms
Many women go through the painful process of menopause, luckily for the newer generation they now have something to help cope up with. Jasmine oil helps in decreasing the physical and emotional menopause symptoms. This natural remedy has no side effects and it is relaxing. According to a study, women who used jasmine oil, either directly or in aromatherapy, had high energy levels, reduced pain and depression and fewer hot flashes.
You can go for the natural therapy courses Sydney wide as well if you are looking to enter this field. Remember that several people are already working in this profession so, do something that will distinguish you from others.